Older dating is something I often get asked about. They do say that life begins at 40…or is it 50?
Well whichever point of view you agree with the reality is that dating at this age is now extremely common. One of the advantages of being this age is that you are more secure in your own skin but a major drawback is that this can be a very confusing time for both men and women. Older dating isn’t like when it was years ago and times and behaviour have changed. As a dating coach I’ve helped 10000s of people find love in this age group.
So what should you do so that you can date successfully when you’re over 40?
1. Exercise is essential for older dating
You want to look and feel good so exercise at this age is truly compulsory if you want maximise your older dating opportunities. Your metabolism will start to slow as you age. The law of gravity is strict and the only way to counter it is through exercise. Physical exercise also helps with the hormonal reduction that occurs in both men and women over 40 years of age. For ladies it helps manage the symptoms of reduced oestrogen while in men it helps reduce belly fat which absorbs the little testosterone produced at this age. If you want to feel your very best you do have to have some sort of exercise program. The great thing is that you’ll know yourself properly so pick an activity which you take pleasure in. If you really enjoy it then you will be much more likely to want to continue. Now there is these kinds of many different successful and entertaining workout plans that you’ve no justification to avoid some exercise. And you also are obligated to pay it to yourself to manage yourself.
2. Dress well
Times and dress styles have changed over the last decade, but have you moved with the times? I know it’s tempting to want to dress as young as possible but that’s not always appropriate. Chances are that you’ve probably got a wardrobe of clothes that haven’t seen the light of day for a very long time. The reality is that you are no longer 25 years old so you shouldn’t be dressing like that anymore. If you’ve not already done so, it’s a great time to go and update your wardrobe. A little refresh can work wonders and you’ll come out feeling much more attractive and confident.
3. Be seen and Be Noticed
If you want to meet someone amazing then you’ll need to start taking action. Getting yourself out there and meeting people again is so important, yet many are too scared to try it. Accept every invitation you get to expand your opportunities. You never know who you might meet so look your best, turn on the charm and interact!
4.Get some help
It can be daunting knowing where to start looking for new partners. Do you start online or look into a dating agency? If you want some help then it’s always best to ask an expert. A little guidance on your journey can help make older dating so much easier!
Dating over the age of 40 can be a very fun and exciting time full of new experiences. If you follow these simple tips then there’s no reason why you can’t meet a wonderful partner soon.